Walnut 核桃

The Winter Solstice is also an important period to preserve health. According to the theory of traditional Chinese medicine, nut, walnut, hazelnut, almond, peanut, Chinese yams and stewed black bone chicken are recommended food during the season.

冬至也是重要的养生时节。根据传统中医理论，冬至期间，坚果、核桃、榛子、杏仁、花生，山药、炖乌鸡都是推荐的食物和菜肴。